Tim Denning is a wonderfully well read writer on the Medium publishing platform.

And here's a great article from Tim about 'Creative Flow'.

Tim is pretty bold in his claim about this one.

Tim reckons that if you really do understand and use 'flow states', it can change your life.

And you know what, I think he's right.

Because the result of what Tim is saying is that you work better, not more.

Meaning you get more Downtime in your life.

And as you know - we love that.

Here's Tim's article - '3 Hours of Creative Flow Every Day Is All You Need `To Change Your Life.'